Train Smarter. Eat Better. Live Happier.
It wasn't by chance that you happened to land on this page.
Hey girl, Welcome to LKFitness. Loren Kilgore is the Owner and Head Coach of LKFitness. She started this online/in-person fitness business because she wanted to make an impact to her community through online platforms like Instagram and Facebook. She was tired of seeing our world be victimized by obesity and weight gain. Finally, she said enough is enough. Within LKFitness programs, she teaches specific strategies to help women eat the foods that they love, while still reaching their goals in the gym and at home.
Workouts Done At-Home Or In The Gym
FREE Strategy Call
Recommended Meal Plans
LKFitness offers specialized recommended meal plans that gives you full access to 5 meals, 7 days a week. We build your macros for the week for optimal success when it comes to hitting your goals.
Custom Training Programs
We build custom training programs for you and your specific goals. You will have 24/7 access to your program, as well as proper form and technique videos, so you can train whenever and wherever.
Weekly one on one coaching with the Head Coach, tackling any obstacles, teaching and guiding, and keeping you on track towards your goals.
1 on 1 Accountability Coaching
Increased Energy and Metabolism
LKFitness uses a specific methods to help increase metabolism and produce more energy than you ever had before!
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